Sunday, January 9, 2011

Before, after, insanity.

So since I have hit a milestone I wanted to recap where I have been, where I am now, and where I am headed.

Here I am at an unknown weight, probably around 260 lbs.





And here I am now, at 230 lbs. :)





Excited about the progress I have made. I am really happy with where I am at. I still have a bit to go to where I will be at my goal, but definitely nice noticing the strides I have taken.

I have now started doing "INSANITY" with some guys at work on our lunch break. I consider Insanity P90X's ugly cardio ridden cousin. So far it has been one of the best workouts I have done, ever. It is such a trip, so much fun, so challenging and just long enough to work you out, but short enough that you arent begging for it to be over most days.

I need to tighten up my diet a bit to see some great results from it, but so far, I am loving it.

Sweat it out my peeps.