Here I am at an unknown weight, probably around 260 lbs.



And here I am now, at 230 lbs. :)



Excited about the progress I have made. I am really happy with where I am at. I still have a bit to go to where I will be at my goal, but definitely nice noticing the strides I have taken.
I have now started doing "INSANITY" with some guys at work on our lunch break. I consider Insanity P90X's ugly cardio ridden cousin. So far it has been one of the best workouts I have done, ever. It is such a trip, so much fun, so challenging and just long enough to work you out, but short enough that you arent begging for it to be over most days.
I need to tighten up my diet a bit to see some great results from it, but so far, I am loving it.
Sweat it out my peeps.
Wow...-30 lbs looks SO GOOD on you! Amazing. I'm so impressed, nay INSPIRED by you. And to think, in the beginning it was the other way around. You're incredible, John. GREAT WORK...stick with it :)
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