3 more lbs to go and I have hit the 20lb weight loss mark. Just to even say I am close to 20 lbs is exciting. I am feeling better as the days go on and am feeling stronger and stronger. I am noticing the amount of weight I can lift is getting better and I am noticing a lot of clothing fitting better.
This week has been insane at the Ripped workout. Johnny kicked things up a notch to help us burn as much fat as possible and the workouts have been very hard. To boot I have been riding my bike to and from work and to workout and back as much as possible.
I really feel this is the week I get down to 240 and am ever closer to the halfway mark.
Way to go! I can really SEE the difference John!
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